Collection: GREEN TEA

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Loose Leaf Green Tea Health Benefits of Green Tea
Green tea is the least processed tea. It originated in China, and has recently become a world
favourite owing to it’s health properties. This tea is among the least oxidised tea and is therefore
vegetal. It is made from young tea leaves that are plucked towards the end of the harvest season.
Types of Green Tea
Green teas are not graded like black teas. However, tea producers derive their own grading system
depending on the style and the size of the finished leaf. Generally, green tea is freshly plucked and
then the leaves are heated at a very high temperature for a fixed period of time, rolled and then
dried. The method of heat-treating varies as per the techniques used, the teas are often twisted or
folded variety. In India, green teas can be found in Darjeeling, West Bengal, Nilgiris. Green Teas from
Darjeeling are grown in high altitude and therefore have a unique astringent flavour to them. Nilgiris
green teas bear vegetal notes with a strong taste. You can even find blends of green tea with
flowers, herbs and fruits like Mango, Jasmine, Mint, Tulsi, and Hibiscus Green tea. Loose leaf green
tea has the most benefits of Green tea.
Fresh loose leaf green tea is the best for health enthusiasts across. The best green teas have high
oxidants and are low in caffeine. It is rich in polyphenols that reduces inflammation and helps fight
cancer. Catechins found in green tea are natural antioxidants that help prevent cell damage. These
substances can reduce the formation of free radicals in the body. Green tea boosts metabolic rate
and increases fat burning in the body.
Studies have also shown that catechin compounds in green tea have protective effects on neurons
and can potentially help improve brain function in the short term.
Selecting the best Green Tea
When selecting a green tea, please look for high quality loose leaf teas. Green tea in tea bags often
are mixed with dust and results in a burnt discomforting flavour. You can choose from sencha and
matcha or the Indian variety loose leaf green tea.